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 smoothie smoothie vegan vegan fruits fruits nuts_seeds nuts_seeds
                         
    blend blend                    
  1 banana banana q1 q1 peeled peeled cutted cutted              
  2 apricot apricot cutted cutted cup12 cup12                
  3 carrots carrots juice juice cup1 cup1                
  4 pumpkin_seeds pumpkin_seeds tablespoon1 tablespoon1                  
  5 ginger ginger peeled chopped chopped tablespoon1 tablespoon1              
    serve_in_a_glass serve_in_a_glass serves_2 serves_2                  
                         
 
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