00078

00326

00384

00041

00083

00370

00409

00016

00017

00025

00338

00339

00341

00347

00391

00398

00043

00060

00065

00129

00191

00217

00349

00076

00103

00178

00227

00233

00075

00249

00259

00177

00220

00157

00179

Kale

A kale plant has green or purple leaves. Leaves taste sweeter and more flavourful after being exposed to a frost. Look for kale with dark bunches that have small to medium leaves.
Wash thoroughly before eating. Remove the stalk and central vein.
Store kale in a plastic bag in refrigerator.