|
|
Nectarines
Nectarines are a variety of peaces and have practically the same nutritional properties. Unlike peaches, nectarines are characterized by having smooth skin.
Many of the properties of the nectarines are in the skin, so it is interesting to eat this fruit without peeling, provided that they have been produced in ecological cultivations where no pesticides have been used.
Store unripe nectarines in a brown paper bag until ripe. Store ripe nectarines at room temperature up to 3 days or refrigerate up to 1 week. |