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smoothie2 smoothie2 Smoothie / Смути / Смузи / Batido / 冰沙
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 kale kale oatmeal oatmeal milk milk                
                         
 

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00058

 banana lettuce_romaine milk vanilla              
                         
 

00026

 banana strawberry spinach milk honey            
                         
 

00189

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00361

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00362

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00363

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00366

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00011

 banana green_grapes apple spinach yogurt vanilla          
                         
 

00033

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00100

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00114

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00143

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00165

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00167

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00097

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00259

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00157

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Green smoothies

Green smoothies are smoothies with leafy greens blended into them. If using greens in smoothies regularly, make sure that you don’t use the same green all the time. Greens contain oxalates and alkaloids that in small amounts are harmless, but in large amounts can be harmful. Rotating your greens prevents the excessive accumulation of a single nutrient.
     
 
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